Frozen Berry Mocktails
July 1st, 2025
Kick off summer with a patriotic red, white and blue mocktail! With no alcohol and low added sugar, even the kids can enjoy these frozen fruity treats.
Details
- Servings: 4
- Serving Size: 1/2 cup
Strawberry Layer
Ingredients
- 1 Tbsp honey
- 2 cups frozen strawberries
- 1 Tbsp lemon fresh juice
- 1/2 cup ice cubes
Preparation
- Make the strawberry layer: In a blender, combine all the strawberry layer ingredients and blend just until smooth. Pour into a freezer-proof container and freeze while preparing the other layers, for at least 1/2 hour.
Coconut Layer
Ingredients
- 1/4 cup cold coconut cream
- 1 banana, sliced and frozen
- 1/2 cup frozen pineapple chunks
- 1/2 cup ice cubes
Preparation
- Make the coconut layer: Rinse out the blender. Add all the coconut layer ingredients and blend just until smooth. Pour into a freezer-proof container and freeze while preparing the other layers, for at least 1/2 hour.
Blueberry Layer
Ingredients
- 1 Tbsp honey
- 1 1/2 cups frozen blueberries
- 1/2 ice cube
Preparation
- Make the blueberry layer: Rinse out the blender. Add all the blueberry layer ingredients and blend just until smooth. Pour into a freezer-proof container and freeze for at least 1/2 hour.
- Prepare the mocktails: In 4 glasses, evenly divide the strawberry layer, the coconut layer and the blueberry layer. Serve frozen.
| Calories | 173 |
|---|---|
| Total Fat | 5g |
| Sat Fat | 4g |
| Sodium | 15mg |
| Total Carbs | 23g |
| Fibers | 4g |
| Sugars | 23g |
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